Keeping in stride with our Smoothie Days of Summer, it is day four and time to give you the newest smoothie recipe.
Prepare the components for this smoothie the night before, then blend them in the morning for a zesty beverage that’s great for brunch.
Day four’s smoothie is the Pineapple-Tomatillo Smoothie.
2 cups chopped fresh tomatillos
1 cup unsweetened pineapple juice
1/2 jalapeño chile, seeded
1 cup frozen pineapple chunks
1/2 cup cilantro leaves
- Bring tomatillos, pineapple juice, and jalapeño to a boil in a small saucepan. Reduce heat to low and simmer 5 minutes. Remove from heat, and chill.
- Combine tomatillo mixture, pineapple chunks, and cilantro in blender. Puree on high until thoroughly blended.
PER 1-CUP SERVING: 152 cal; 2 g prot; 2 g total fat (<1 g sat fat); 35 g carb; 0 mg chol; 7 mg sod; 4 g fiber; 26 g sugars
Vegetarian / Gluten-free