Watching your carb intake can be challenging at first, but a little bit of knowledge and preparation will help you get used to making better choices in no time. Here are 13 diabetes-friendly snack ideas to incorporate into your meal plan.
Source: 13 Carb-Controlled Snacks
Sliced Bread Ezekiel Breads 1 of 35 Made from a combination of sprouted grains and legumes, this biblically named sliced bread (usually found in the freezer section) is preservative and flour free, kosher, non-GMO and contains no refined sugars. Sliced…
Link: The Healthiest Convenience Foods at Grocery Stores via www.activekids.com
Written by Travis Bradberry
Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons.
As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy — and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.
“People inspire you, or they drain you — pick them wisely.” – Hans F. Hansen
Recent research from Friedrich Schiller University in Germany shows just how serious toxic people are. They found that exposure to stimuli that cause strong negative emotions — the same kind of exposure you get when dealing with toxic people — caused subjects’ brains to have a massive stress response.
Whether it’s negativity, cruelty, the victim syndrome, or just plain craziness, toxic people drive your brain into a stressed-out state that should be avoided at all costs. Continue reading 10 toxic people you should avoid like the plague
Crunch into wholesome vegetable goodness when you make these carrot-zucchini fritters instead of greasy ol’ hash browns. Using carrots and zucchini instead of plain potato ups the fiber while lower…
Check out this great recipe for some healthy, crunchy snacks that you can make quickly. Sounds like a great little snack that you can have around when you need.
Source: Easy Vegetable Fritters ‹ Hello Healthy
This is a very interesting article about how a guy saved himself some money by cutting out some of his disposable expenses. It is a very insightful introduction into how much money we can be wasting. I can see where this could work. Check it out and give us some feedback.
Are there places in your monthly expenses that you can remove three things and see how it impacts your financial picture.
Source: The CUT 3 FOR 3 Challenge – How I saved over $925 per month – millennial money hack
On Friday, February 27, 2016, I was the guest speaker at Southern University for their Black Christian Union vesper service. While I was preaching about unity to the student body, a different messa…
Source: Southern Hospitality
This was a very powerful blog post. Unfortunately, it is not surprising that in the times that we are living in that this type of thing is happening. The evil men do is still the evil that men do. I love ALL my brothers and sisters, ALL of them. When will the day come that we all love one another???? I would hope that the church would be different than the world, but how can it be when both are filled with sinful people???
You can grow lots of food in a small space by placing plants close together in squares instead of traditional rows.
Source: Plant a compact vegetable garden – Boys’ Life magazine
This is a great way to plant and grow your own in a small space like a patio, balcony or small backyard. Easy to build and maintain. This could be the start of your own veggie garden. Start small and grow big.
There is absolutely no excuse for you not to master a new skill, expand your knowledge, or eventually boost your career.
Source: The 37 Best Websites To Learn Something New — Life Learning — Medium
The traditional TV Industry should be in panic mode. Maybe it’s not a big deal that Netflix has an estimated 69 million …
I have been a subscriber of Netflix for several years now. Starting off as a DVD member and then moving up to strictly streaming. THe quality of the programming that Netflix is developing is incredible. The series, documentaries and movies are on par with every other venue of media around.
As I have told many, I cut the cable over 14 years ago and I do not miss it. I have more control over what I see, when I see it, what my kids see, and all for less than a grande whipped non-fat mocha.
Gotta love some Netflix
Source: Netflix is on F***ing Fire — # S W L H — Medium